Welcome to the PT Lab 

We are more than a gym or a clinic. The PT Lab is a health membership.

At the PT Lab Evergreen's licensed and certified medical staff harness their knowledge about injury, recovery, and performance to instruct you  to achieve your strength and fitness goals. We start with a thorough movement and medical history assessment. We use that to create a smart workout plan to keep you going without interruptions. We work beyond any injury phase into full recovery and performance. 

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It's a simple and smart concept.

 

At the PT Lab we feel it's time for everyone to get back to "school" for their own lifetime of health. We understand health or injury concerns. We study how they cause compensations, even subtle ones.  And we know that  clarity of guidance creates a path to attaining the goals that you have for yourself. You will learn by doing, all with focused encouragement of well trained coaching staff.  

PT Lab Memberships 

  • No long term contracts
  • Certified trainers and grad school level PTs and ATCs comprise the coaching gym staff.¬† ¬†
  • Variety for all types of¬†class selection.¬†¬†
  • Small group class formats as well individual sessions.¬†
  • Free open parking lot¬†
  • Class-pass options in lieu of membership or discounted to members.¬†

Base Access

$129/month

  • The "Training Room" Model with ACCESS to gym for self-guided workouts/exercise.
  • For the PT Lab member, a place to workout with ACCESS to professional help.
  • For the PT patient, a place to complete "home exercises" with the equipment they're already familiar with.
  • 6 days / week access to facility and equipment 5 am - 8 pm M-F, 6 am - 2 pm Sat, Closed Sunday. **Limited access during class/group session times; priority of equipment and space is limited to the small group strength training sessions.**
  • Orientation to all equipment¬†
  • Staff on hand for advice and consults
  • Discounted 1:1 wellness services & small group services.
  • Class passes of 10 and 20, with ability to mix and match services, at additional discounts.¬†

Basic Fitness

$159/month

  • All benefits of Base Access to gym + 2 Small Group Fitness Classes/week excluding small group Strength Training.(Choose from Mat Pilates, Focus Stretch, BJJ Flow, Senior Smart Fitness, and Golden Years Wellness.)
  • 6 days / week access to facility and equipment 5 am - 8 pm M-F, 6 am - 2 pm Sat, Closed Sunday. **Limited access during class/group session times; priority of equipment and space is limited to the small group strength training sessions.**
  • Orientation to all equipment
  • Staff on hand for advice and consults
  • Discounted 1:1 wellness services & small group services.
  • Class passes of 10 and 20, with ability to mix and match services, at additional discounts.¬†

Basic Strength

$199/month

  • Base Access to gym and + 2 Small Group Strength Training sessions per week.
  • Includes initial FMS Testing and quarterly retesting and strength programming.
  • Strength training sessions are coached and guided with semi-personalized goals in mind.
  • 6 days / week access to facility and equipment 5 am - 8 pm M-F, 6 am - 2 pm Sat, Closed Sunday. **Limited access during class/group session times; priority of equipment and space is limited to the small group strength training sessions.**
  • Orientation to all equipment
  • Staff on hand for advice and consults
  • Discounted 1:1 wellness services & small group services.
  • Class passes of 10 and 20, with ability to mix and match services, at additional discounts.¬†

Strength Plus One

$229/month

  • Base Access to gym + 2 Small Group Strength Training Sessions + 1 additional Small Group Fitness class / week.¬†(Choose from Mat Pilates, Focus Stretch, BJJ Flow, Senior Smart Fitness, and Golden Years Wellness.)
  • Includes initial FMS Testing and quarterly retesting and strength programming.
  • Strength training sessions are coached and guided with semi-personalized goals in mind.
  • 6 days / week access to facility and equipment 5 am - 8 pm M-F, 6 am - 2 pm Sat, Closed Sunday. **Limited access during class/group session times; priority of equipment and space is limited to the small group strength training sessions.**
  • Orientation to all equipment
  • Staff on hand for advice and consults
  • Discounted 1:1 wellness services & small group services.
  • Class passes of 10 and 20, with ability to mix and match services, at additional discounts.¬†

Strength Focus

$259/month

  • Base Access to gym + 3 Small Group Strength Training Sessions/week.
  • Includes initial FMS Testing and quarterly retesting and strength programming.
  • Strength training sessions are coached and guided with semi-personalized goals in mind.
  • 6 days / week access to facility and equipment 5 am - 8 pm M-F, 6 am - 2 pm Sat, Closed Sunday. **Limited access during class/group session times; priority of equipment and space is limited to the small group strength training sessions.**
  • Orientation to all equipment
  • Staff on hand for advice and consults
  • Discounted 1:1 wellness services & small group services.
  • Class passes of 10 and 20, with ability to mix and match services, at additional discounts.¬†

Strength & Fitness Unlimited

$399/month

  • Base Access to gym + 3 Small Group Strength Training Sessions/week + 3 Small Group Fitness Classes/ week.¬† ¬† ¬†(Choose from Mat Pilates, Focus Stretch, BJJ Flow, Senior Smart Fitness, and Golden Years Wellness.)¬†
  • Includes initial FMS Testing and quarterly retesting and strength programming.
  • Strength training sessions are coached and guided with semi-personalized goals in mind.
  • 6 days / week access to facility and equipment 5 am - 8 pm M-F, 6 am - 2 pm Sat, Closed Sunday. **Limited access during class/group session times; priority of equipment and space is limited to the small group strength training sessions.**
  • Orientation to all equipment
  • Staff on hand for advice and consults
  • Discounted 1:1 wellness services & small group services.
  • Class passes of 10 and 20, with ability to mix and match services, at additional discounts.¬†

Not sure about a monthly membership yet?

Try us out with a $30 one day pass or try a  package of classes first. Attend at your own pace and can choose different classes. 

No long-term contracts.

 Call us for more info, to schedule a tour, or to sit down and talk about your goals. 


We Are Here For You

Our PT Lab Team is here every day to welcome you, answer your questions and make sure you feel like you know how to work out effectively. Ask us anything , we are here for you. 

PT Lab Testimonials


 

Why Julianne Loves being a PT Lab Member 


 

There's a unique story behind everyone's fitness journey. Finding the right membership that fits your journey is important as Julianne can tell you from her experience at the PT Lab.

I have been a member of the PT Lab for the past 3 months and continue to be amazed and grateful.

It is tailor made for each of us, to provide all we need. I first got involved because of my frozen shoulder, which I have had for the past year. I took the classes to build up my strength and flexibility, and the individual coaching has pushed me to go further than I would by myself. I see dramatic improvement and also appreciate the educational workshops that help me to consciously work on my posture and form as we learn about the back, shoulders, hip, etc. It is also fun, with a team of caring professionals and family always around to lend a helping hand, and to enjoy a game of pickleball.

The PT Lab is one of a kind- and I strongly recommend everyone giving it a try.

-Arlene

I truly believe everyone would be better off with PT Lab in their life.

I've been active in recent years, but when I started working on building strength via outside exercise classes, pain and injuries started popping up- shoulder, back, hip flexor, hamstring. The PT Lab offers what I haven't found anywhere else: having a physical therapy approach and knowledge while I'm working out, so I can build strength and flexibility healthily.

It's extremely valuable to me that instructors and staff have such deep expertise and are so welcoming plus easy to access. As individuals and together, they carefuly and effectively help me to take care of my specific strengths and weaknesses ina well-equipped setting where I feel at ease. I've also really enjoyed the small classes and the Lab's positive, laid-back vibe, and it's exciting to see that after a few moths at the Lab I'm stronger, more flexible, and my body moves better. This is a great way to set myself up for a healthy future!

-Tanya

"A PT Lab membership is nothing like your average gym membership."

-- and that's a wonderful thing. 

 

It combines the best of both the typical big box gyms and small boutique gyms by offering high-end equipment (SKI-ERG, Rogue Echo bikes, indoor turf), small group classes tailored to the community's needs, and trainers on hand all the time to correct form/answer any questions. Not to mention, it does this all in a manner allowing folks of all ages to feel safe taking part.

To get any of these benefits, let alone all of them would cost much more at your typical gym, but at the PT Lab you can experience it all with a regular membership. 

A smart and healthy foundation guides everything they do, and the injury-prevention attitude everyone in the Lab has is a huge benefit. As someone who has gone through many injuries and had one particularly stubborn one, it's extremely comforting to know I'll never have to worry about making an injury worse when I go to work out at the Lab. On the flip side, if you've been lucky enough not to be injured or aren't currently injured, it's a fantastic place to work on your fitness goals and train for the next level. 

 

It's also been a real confidence boost to be able to learn proper techniques for using equipment you might not have used much before like barbells or the multi-purpose TRX. 

 

The sense of community is truly embodied here, it's not just a nice slogan. 

 

People know your name, you can work out with Dave every day of the week if you want, and everyone values feedback on the kinds of classes and opportunities they offer. And if you come early or late you might even be able to request a favorite song or playlist.

I truly don't know of another place like the PT Lab. It's a real gem!” ~ Amanda

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